Tier 01
Intro Wellness Consult
A 30-minute conversation — your goals, your history, fit assessment.
The Process
Twenty minutes. We talk about what's actually going on — sleep, training, inflammation, stress — and whether wellness coaching is the right fit. No commitment, no pressure.
We point you to direct-to-consumer lab options (~$350-500) and walk you through what each marker tracks in plain English. Diagnosis and treatment stay with your physician — we just make sure you walk into that conversation informed.
Biweekly check-ins, a wellness plan you and your doctor can review together, and a private text line for the questions that come up between sessions.
How we work together
Personalized support is kept intentionally small. Tier fit is finalized on your intro call.
Tier 01
A 30-minute conversation — your goals, your history, fit assessment.
Tier 02
A 60-minute deep consult + written wellness plan you can take to your physician.
Tier 03
Ongoing biweekly support, check-ins, and direct messaging with Vanessa.
In their words
I came in tired and inflamed after years of waving off my own symptoms. Vanessa walked me through what to actually test for, and what to ask my doctor about. Eight weeks in, I'm sleeping through the night again.
She is the first person who didn't try to sell me a stack. She started with my numbers and a real conversation. I trust her more than the four practitioners I'd seen before her combined.
I'd been on three peptides at once from a forum stack and felt worse, not better. Vanessa unwound it, restarted with one thing, and explained why. I should have started with her.
⚠ Placeholder quotes · Real testimonials with written consent before launch.
Consulting
For clients who want a personalized look at their goals, bloodwork, and lifestyle before starting a protocol. Education-first, never prescriptive — wellness coaching, not medical advice.
Online booking is launching soon — for now, email and Vanessa will get you on the calendar within 24 hours.